It is hard for some people to sleep well. A lot of things can help you get a good night's sleep. First, doing some exercise will help you sleep. Walking, running and bike riding are good ways. Other good ways are playing ball games, such as basketball, soccer or tennis. However, you must not do these just before bedtime.
Second, before you go to bed, you shouldn't drink coffee or any soft drinks. It is also not a good idea to eat sweets. But drinking a cup of warm milk may help you to sleep.
Third, you can take a warm bath or listen to quiet music before you go to bed. Many people find that they are helpful to sleep.
Follow the advice above and have a good sleep every day. Then you can wake up happily in the morning and maintain your health.
( )55. The first paragraph(第一段) mainly tells us _______.
A. students should sleep well B. sleeping well is important
C. tired drivers mustn't drive D. How we can stay healthy
( )56. Just before bedtime, _______ will NOT help you to sleep well.
A. listening to quiet music B. having a warm bath
C. drinking some warm milk D. playing football
( )57. What does the word "maintain" mean in Chinese?
A. 保持 B. 预测 C. 损害 D. 担心
D
Welcome to friendnet@620.com. You can get a friend here. The following three people all want to find a friend.
Name: Nadia Longden
E-mail: sweetcheeks1771@yahoo.co.uk
I’m from Manchester in England and I’m 17.
I can speak English, Spanish (西班牙语) and French.
Hobbies: sport, reading and shopping
Name: Joceline
E-mail: jocelineperrine@yahoo.co.uk
I’m from Stafford in the UK and I’m 15.I can speak English and French.
Hobbies: swimming, reading and music
Name: Tony Clark
E-mail: tonyclarkab@aol.com
I’m from London and I’m 13.
I can speak English and Chinese.
Hobbies: reading, travelling, diving and playing the guitar
Hi, I’m looking for a Chinese friend to help me with my Chinese.
( )58. Which activity doesn't Nadia like?
A. Playing basketball. B. Reading.
C. Listening to music. D. Shopping.
( )59. How can you contact (联系) these three people?
A. By e-mail. B. By telephone. C. By letter. D. By radio. .
( )60. Friendnet@620.com is for people to ________.
A. introduce themselves B. make friends
C. know more about other countries D. learn other languages
第II卷 非选择题部分(共40分)
五、词汇(每小题1分，共15分)
A.请根据中文提示、英文释义或句意，写出句中所缺单词，使句子通顺。
61. May is my __________(忠实的)friend and I often go to her for help.
62. Tom, don't have so much cold drink. You should look after __________(你自己) well.
63. Tom is very ____________, he has a good sense of humour.
64. Are you ___________ (ready and happy to do something) to help us with our homework?
65. I hope I can go to the USA for ____________(far) study.
B. 请根据句意从方框中选择合适的单词，并用其适当形式填空，使句子通顺。
66. Tom likes to play with those ___________ in the zoo.
67. The girl is much ___________ than my sister.
68. He fell off the tree, but ___________ he didn't hurt himself.
69. Do you think they are the fastest ___________ in our class?
70. The clever boy is learning how to swim by __________ .
C.请根据句意从方框中选择合适的动词，并用其适当形式填空，使句子通顺。
71. Kate always _____________ a smile on her face and looks happy.
72. Sandy agrees _____________ horse riding with me tomorrow.
73. My school day ____________ at five yesterday.
74. Look, the boys _____________ in a little coffee shop by the river.
75. I _____________ happy if I can help people in need in the future.
六、句型转换(每小题1分，共5分)
76. Mr. Wu invited me to join the school trip yesterday. (改为否定句)
Mr. Wu _________ _________ me to join the school trip yesterday .
77. Eddie is going to climb the hill. (改为一般疑问句)
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