A: Recognize you are not alone. 61. Although not every person experiences mood changes to the same degree, they are common.
B: Get enough sleep. 62. Talking to parents is important, too. Parents can share their own experiences of dealing with bad moods with you. At the same time, they will be very happy if you try to tell how you feel .Teachers and friends are also good helpers.
C: Wait. 63. It can be hard to find enough time, but getting enough rest is very important.
D: Talk to people you trust(信任). 64. Crying often makes a person feel better. But if you find that you are sad, angry, and hopeless, you might need some help.
E: Cry. 65. Believe one day your bad mood will pass. If your bad mood stays long, you can ask for help.
阅读以上5段语言材料,请找出与它们相对应的标题,并将其标号填入下列方框内.
61. 62. 63. 64. 65.
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